Junior Training.
03-26-10, 08:45 PM
#1
Newbie
Thread Starter
Join Date: Mar 2010
Posts: 4
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Junior Training.
Does anyone know how much a Junior (U23) Rider should train and how?. Also, does anyone know of any online guides for Junior training?.
03-26-10, 09:16 PM
#2
Bulimic Arsonist.
Join Date: May 2008
Location: Flagstaff, AZ
Posts: 393
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Are you asking because you currently are without a coach, or do you simply want more explanation as far as what you should be doing?
Without any info on specializations, I'm going to say this straight; You should train enough to allow good grades in school, a rewarding social life, and a good nights sleep EVERY NIGHT. If any of those things gets messed up you should back off and back off quickly until you are a little more than fresh.
Without any info on specializations, I'm going to say this straight; You should train enough to allow good grades in school, a rewarding social life, and a good nights sleep EVERY NIGHT. If any of those things gets messed up you should back off and back off quickly until you are a little more than fresh.
