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2010 Clydesdales/ Athenas Biggest Loser Week 17 4/26 - 5/2

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

2010 Clydesdales/ Athenas Biggest Loser Week 17 4/26 - 5/2

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Old 04-26-10, 04:59 PM
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2010 Clydesdales/ Athenas Biggest Loser Week 17 4/26 - 5/2

OK - Here we go. Please join us as we all work toward our goals to be healthier and fitter in the New Year.


How Does this Work?
Mondays - Post your starting weight for the week and Goals for the week. Also report in on the prior week.


2010 Participants
5KDad
10 Wheels
aidenpryde18
Art0
Bama Adam
bamacrazy
Big Lug
BigPolishJimmy
Breadbin
Bodydoc2002
Cohophysh
cranky old dude
cyclokitty
DallasSoxFan
Davin1023
DoubleTap
Emperorcezar
flip18436572
freeagent1970
gigemags1155
ImpFreak7
jeneralist
JohnnyHK
Kazzy
kgriffioen
krazygl00
macwild
markm109
Missbumble
Nola_Gal
notoriouslyKen
petflunky
Ratedz
RayB
rosborn
Rthomse
RustyD
Sayre Kulp
Scotlanddb
Seenoevil
Smoked
SSGPJ
Stevel610
sumguy
superjim
TechknownGN
Wylde06
XR2
youcoming
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Old 04-26-10, 05:04 PM
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2008 - April 21 a month and a half before I started with new bike and new food plan: 226.5
2009- 5/4 1 year of biking and new food plan: 173.5
2010 Start:185.5 (I gained but not that much and am pretty happy with weight, but would like to lose it and weigh about 151ish...size 8 oh and have a spectacular life partner, hubby, man......and a pony.
Week2 Start: 183.5(-2YTD)
Week 3: 184 (-1.5YTD)
Week 4 182.5 (-3YTD) Ran 8.25 miles on Saturday - WOW!!!!
Week 5: 181.5
Week 6:180 Really? So (-5.5 YTD) YAY ME!
Week 7 180.5 (-5 YTD) Valentines Day.......
Week 8 I dunno - at parents...hopefuly holding steday. This is a tough place for me food wise.
Week 9 178 Really???Week 10: No exercise all week - up to 181.5 Ithink the Vanilla Yogurt Sunday did not help!
Week11: 183
Week 12: ??
Week 13: 183.5 YIKES TIME TO GET MOVIN!!
Week 14: 184
Week 15: 186 - WRONG Direction!!
Week 16: 184
Week 17: 183.5

Ok girl - This week no jelly beans, no jolly ranchers. Spin 2x and ride Fri-Sat- Sun. One Day on Comet 50 miles - beat 15.8AVG.

Stop eating after dinner.
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Old 04-26-10, 06:27 PM
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‘03/01………211.2 lbs
‘03/08………209.2 lbs
‘03/15………209.2 lbs
‘03/22………207.6 lbs
‘03/29………204.8 lbs March cycling miles…..401
‘04/05………201.0 lbs
‘04/11………198.8 lbs
‘04/19………196.6 lbs
‘04/26………195.2 lbs
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Old 04-27-10, 04:29 AM
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2/15/09 356
7/14/09 336
8/01/09 324
8/17/09 299.4 First time I'd been under 300 since 1994
9/2/09 287
10/9/09 269
11/19/9 259
12/24/9 249 First time I have been under 250 since 1981
Changed focus from weight loss to gaining muscle. Probably a mistake. Hurt my back and weight loss. I did inprove my body composition, though.
2/3/10 248
2/10/10 246
4/15/10 Back on the bike!
4/21/10 244
4/27/10 243 Total weight loss 113
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Old 04-27-10, 08:01 AM
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Not a great week for weight but a great week of riding. Stayed at 199lbs, rode over 400km but ate like a monster. This week I am staying more focused on diet and work will not allow any more than say 200k riding.
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Old 04-27-10, 12:50 PM
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204.4 lbs

A little at a time...
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Old 04-27-10, 01:17 PM
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Can I skip this week? Gained back 2 pounds, went out to breakfast at the all-you-can-eat buffet. Believe me, I did NOT eat all I could eat, but I did eat too much. It was good. Also, I ate some salty food this week, so I'm hoping it's mostly water, but I guess we'll see how long the gain hangs around.

Week 2 - 295 lbs (start)
Week 3 - 291.5 lbs
Week 4 - 284.4 lbs
Week 5 - 282.5 lbs
Week 6 - 280.2 lbs
Week 7 - 281.3 lbs
Week 8 - 282.0 lbs
Week 9 - 280.0 lbs
Week 10 - 278 lbs
Week 11 - 279.5 lbs
Week 12 - 274.3 lbs
Week 13 - 272.7 lbs
Week 14 - 271.8 lbs
Week 15 - 272.5 lbs
Week 16 - 267.9 lbs
Week 17 - 269.8 lbs
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Old 04-27-10, 05:50 PM
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Originally Posted by BigPolishJimmy
Can I skip this week? Gained back 2 pounds, went out to breakfast at the all-you-can-eat buffet. Believe me, I did NOT eat all I could eat, but I did eat too much. It was good. Also, I ate some salty food this week, so I'm hoping it's mostly water, but I guess we'll see how long the gain hangs around.

Week 2 - 295 lbs (start)
Week 3 - 291.5 lbs
Week 4 - 284.4 lbs
Week 5 - 282.5 lbs
Week 6 - 280.2 lbs
Week 7 - 281.3 lbs
Week 8 - 282.0 lbs
Week 9 - 280.0 lbs
Week 10 - 278 lbs
Week 11 - 279.5 lbs
Week 12 - 274.3 lbs
Week 13 - 272.7 lbs
Week 14 - 271.8 lbs
Week 15 - 272.5 lbs
Week 16 - 267.9 lbs
Week 17 - 269.8 lbs
GRANTED IMMUNITY FOR THE WEEK
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Old 04-28-10, 12:53 PM
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March 01, 2010 285.0
March 08, 2010 280.6
March 15, 2010 277.4
March 22, 2010 274.8
March 29, 2010 273.2
April 5, 2010 275.4
April 12, 2010 272.0
April 19, 2010 271.6
April 25, 2010 266.8
May 2, 2010 263.0
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