Hello from Essx.
08-03-10, 11:29 AM
#1
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Join Date: Aug 2010
Location: bradwell,essex
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Bikes: ralieghmmontain,1972 Puch freespirit 25 inch frame
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Hello from Essx.
hi there ,nice and flat round here,but due artheritas i dont get out so much now.,
im sixty four years old and the bike is a must,I have a old raleigh mountain bike,my pride
a
nd joy is a near imaculate 1972 Puch freespirit 25 inch frame that i just about ride
i have had bike about three years now and would like to find out more about i
any info please. Keep peddling.
John:
im sixty four years old and the bike is a must,I have a old raleigh mountain bike,my pride
a
nd joy is a near imaculate 1972 Puch freespirit 25 inch frame that i just about ride
i have had bike about three years now and would like to find out more about i
any info please. Keep peddling.
John:
08-03-10, 11:43 AM
#2
Galveston County Texas
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Welcome John to Bike Forums.
Ask for info in The Classic and Vintage Forum concerning the 1972 Puch.
Ask for info in The Classic and Vintage Forum concerning the 1972 Puch.
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Fred "The Real Fred"
Fred "The Real Fred"
08-03-10, 07:02 PM
#3
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Welcome to Bike Forums John! Cycling would help with the arthritis, a nice non-impact type of exercise that is gentle on your body. Start off just cycling around the neighborhood in easy time stretches. You will find yourself adding time as you improve.
We do have a 50+ forum here. You might have fun checking that section out. Good to see that you are cycling. You will feel good about it too.
We do have a 50+ forum here. You might have fun checking that section out. Good to see that you are cycling. You will feel good about it too.
08-09-10, 06:15 AM
#4
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Join Date: Aug 2010
Location: bradwell,essex
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Bikes: ralieghmmontain,1972 Puch freespirit 25 inch frame
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i get out when i can,have just cycled about five mile,s along river blackwater sea wall.
thanks for replys realy good.
john
thanks for replys realy good.
john
