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Fifty Plus (50+) Share the victories, challenges, successes and special concerns of bicyclists 50 and older. Especially useful for those entering or reentering bicycling.

post ride stretching

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Old 11-19-11 | 10:54 AM
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rck
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From: monroe (sw) wi

Bikes: cannondale 400st, dean el diente, specialized hybrid

post ride stretching


I always stretch after a ride or try to. Apparently I need help. Its quite odd actually, he'll casually start walking by and then pounce. When I pull that leg back he will lay there and wait until I stretch the other out and then nail that one. Cats are weird.
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Old 11-19-11 | 11:20 AM
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oldster
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only weird, to non- cat folks
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Old 11-19-11 | 12:35 PM
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Pete In Az
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Wiggle your toes...


I dare ya.
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Old 11-19-11 | 02:12 PM
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Bikey Mikey
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I actually stretch before and after a ride.
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Old 11-21-11 | 02:18 PM
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I ride, then put the bike away.
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