24 hour race
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24 hour race
I am looking for some training tips on the internet on how to get thought a 24 hour race Are there some good sites online that I could go to for nutrition and training
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Try these links for starters:
https://www.ultracycling.com/training..._24_races.html
https://www.planetultra.com/training/born3.html
https://www.planetultra.com/training/born4.html
...enjoy...and good luck -- which one are you doing?
https://www.ultracycling.com/training..._24_races.html
https://www.planetultra.com/training/born3.html
https://www.planetultra.com/training/born4.html
...enjoy...and good luck -- which one are you doing?