My Thighs!!!
02-17-05, 06:49 PM
#51
In Memory of One Cool Cat
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Originally Posted by HaagenDas
Bugger, I was hoping to be taken more seriously. No one here knows me. It was my one chance to make friends. Oh well......Didn't mean no harm. It's just that when I want to laugh I think about my sex life. Come to think of it, when I want to cry I think about my sex life.
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Dead last finish is better than did not finish and infinitely better than did not start.
Dead last finish is better than did not finish and infinitely better than did not start.
02-17-05, 06:58 PM
#52
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Being a Lifetime member and current Vice President of the International Half Size Club, I know what you mean. Whilst I have a healthy sexual appetite, I can't do nothing about it.
02-18-05, 07:40 PM
#55
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what my question?
Just doing what the voices in my head tell me, plus the picture looks so funny its a
question that I have been thinking about for a while.
Just doing what the voices in my head tell me, plus the picture looks so funny its a
question that I have been thinking about for a while.
02-18-05, 10:29 PM
#56
Geosynchronous Falconeer
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Originally Posted by superstar4410
Hey HaagenDas is that your face on your avator, or is it of someone famous I should now??
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Bring the pain.
Bring the pain.
02-18-05, 11:27 PM
#57
Ride.
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Originally Posted by HaagenDas
Don't quite get it. You say I should be mashing but that Mashing can lead to knee probs. I've gotta be extra extra careful cause I just had replacment knees put in.
1) Lower reps, higher weight to BUILD muscle, comparable to mashing at low RPM in a high gear
2) Higher reps, lower weight to TONE muscle, comparable to spinning high RPM in a low gear
A higher cadence has lots of other benefits; most notably (to me, at least) less muscle fatigue. I've been working continuously to get my cadence higher. I'm usually spinning in upper-90s to lower-100s.
