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  1. #1
    Junior Member
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    My neck is killing me!

    I have been recently riding my IRO Angus with track bars around NYC. I love the bike and I prefer riding fixed, but the drop down to the track backs combined with looking up at the road, I'm hurting after 5 miles. I am wondering how most of the folks here ride with track bars comfortably? I would like to hear any suggestions to eliminate neck pain without having to change my bars. Thanks!

  2. #2
    Cornucopia of Awesomeness baxtefer's Avatar
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    raise your bars?
    {o,o**
    |)__)
    -"-"-

    O RLY?

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    we're here, we steer!! mrRed's Avatar
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    get bullhorns / risers / straight bars / brake hoods.
    Culture? Art? Making a difference? Hey, go **** yourself. We're too busy drinking, doing drugs, trying to **** random people and you want us to make money on top of all that? Really?

    Well, ****. I don't give a ****.

  4. #4
    Cornucopia of Awesomeness baxtefer's Avatar
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    ride exclusively on the tops like 90% of the people here?
    {o,o**
    |)__)
    -"-"-

    O RLY?

  5. #5
    Junior Member
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    I have talked to a couple of riders here in the city, they were riding with
    track bars, I was told to keep my arms & back straight and the body would
    ajust after a bit. Does this sound right?

  6. #6
    elitists suck krillz's Avatar
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    no thats not right... that makes your bones absorb all of the shock instead of your flexibilty.. your arms should def not be straight.
    'gimme a fix' ~sid viscious

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    Senior Member mihlbach's Avatar
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    Quote Originally Posted by baxtefer
    ride exclusively on the tops like 90% of the people here?
    Track bars are either for riding on the track, or they are so your bike looks cool when you submit it to FGG, but they are the last thing you'd want for real road riding. Riding only on the tops negates the purpose of having drops in the first place..you'd be better off with flat bar.

    A good set of road drops, with a horizontal or rising stem (depending on frame size), will work much better.

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    Yeah, I love the way the bars look & I plan to go have some fun at the Track, but I may have a second set off bars to enjoy the bike more on the street!

  9. #9
    Senior Member juvi-kyle's Avatar
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    Yoga!
    Quote Originally Posted by dutret
    trackosaurusrex.com is just about the best thing ever!

  10. #10
    elitists suck krillz's Avatar
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    'gimme a fix' ~sid viscious

  11. #11
    live free or die trying humancongereel's Avatar
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    Quote Originally Posted by mihlbach
    Track bars are either for riding on the track, or they are so your bike looks cool when you submit it to FGG, but they are the last thing you'd want for real road riding. Riding only on the tops negates the purpose of having drops in the first place..you'd be better off with flat bar.

    A good set of road drops, with a horizontal or rising stem (depending on frame size), will work much better.
    i dunno, i use my track drops...then again, they're not b12-whatevers with a nitto jaguar stem, so that makes it easier.

    i think they're nice. but i change bars a decent bit. variety is the spice of riding.
    have:ea50 flats, black, light, stiff.
    144 bcd 3/32" 49t sugino track chainring, possibly 75.

    want: risers, light, stiff, 1", black if that can be
    144 bcd 46t or 47t chainring any kind or width

  12. #12
    jack of one or two trades Aeroplane's Avatar
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    Quote Originally Posted by Plexed
    Yeah, I love the way the bars look & I plan to go have some fun at the Track, but I may have a second set off bars to enjoy the bike more on the street!
    Do this. Get a pair of riser bars or bullhorns. Problem solved.
    Quote Originally Posted by Dr Irwin Goldstein
    Men should never ride bicycles. Riding should be banned and outlawed. It is
    the most irrational form of exercise I could ever bring to discussion.

  13. #13
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    Quote Originally Posted by humancongereel
    i dunno, i use my track drops...then again, they're not b12-whatevers with a nitto jaguar stem, so that makes it easier.

    i think they're nice. but i change bars a decent bit. variety is the spice of riding.

    and you clearly have a taste for versatile comfortable bars too.


    Track drops have one comfortable functional position... the drop. The tops are too narrow to give good control and riding on the shoulders involves contorting your wrists into a position that is unbearable for more then a mile or two and is asking for a repetitive stress injury anyway. Even the drop of a classic track drop is infereior to modern ergo drops since it involves controting the wrist.

    Road drops with hoods have three positions.
    1. the tops are wider and provide a more stable platform for low speed riding and climbing
    2. the hoods allow for a comfortable normal position
    3. the drops give a distinctly less comfortable but more aerodynamic position.

    -If you want to say you get good enough control on the tops of track drops ok. But a wider position would give you better control and the flatness will provide better ergonomics.
    -I you have convinced yourself you are comfortble riding on the shoulders thats fine too but I really doubt you stay there for more then a mile or two. There is no argueing with the ergonomics of the situation your wrist shouldn't be supporting weight in that position.
    -If you are comfortble in the drops all day then I applaud you for being more flexible then professional road or track riders.

    Track drops are designed for racing on the track. They are so single function that plenty of lower and mid level track racers don't even bother using them since they are unpleasant for training warmups, and cool downs and the classic ones don't even have an ergo drop position so they put more stress on the hand.

  14. #14
    Senior Member shishi's Avatar
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    bullhorns with no drop in the stem, works for me.

  15. #15
    I sing the body electric
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    wow dude, hate on his ride some more, jerk.

    I've run road drops. I've run track drops. I recently threw bullhorns on. Couple points: the tops of track drops are not "too narrow to give good control." Good is such a ridiculously subjective term i can't believe you used it to make a point. Let me tell you, MOST people on here would have "good" control with near any bar.

    It doesn't matter what kind of bar i use, i use multiple positions because no one position works for too long. This is true on your ergo road bars too. On track drops i would use the tops, shoulders, front of the bend, drops, and from time to time i'd even go inside the bend (sort of with my fists facing each other). All three of the bars i've used have had a variety of positions. Yeah i didn't like the aesthetic of the road drop, but i didn't feel that i sacrificed too much comfort or control in switching to the track drops.

    OP, raise your stem up a bit. Should fix your worries.

    Quote Originally Posted by dutret
    and you clearly have a taste for versatile comfortable bars too.


    Track drops have one comfortable functional position... the drop. The tops are too narrow to give good control and riding on the shoulders involves contorting your wrists into a position that is unbearable for more then a mile or two and is asking for a repetitive stress injury anyway. Even the drop of a classic track drop is infereior to modern ergo drops since it involves controting the wrist.

    Road drops with hoods have three positions.
    1. the tops are wider and provide a more stable platform for low speed riding and climbing
    2. the hoods allow for a comfortable normal position
    3. the drops give a distinctly less comfortable but more aerodynamic position.

    -If you want to say you get good enough control on the tops of track drops ok. But a wider position would give you better control and the flatness will provide better ergonomics.
    -I you have convinced yourself you are comfortble riding on the shoulders thats fine too but I really doubt you stay there for more then a mile or two. There is no argueing with the ergonomics of the situation your wrist shouldn't be supporting weight in that position.
    -If you are comfortble in the drops all day then I applaud you for being more flexible then professional road or track riders.

    Track drops are designed for racing on the track. They are so single function that plenty of lower and mid level track racers don't even bother using them since they are unpleasant for training warmups, and cool downs and the classic ones don't even have an ergo drop position so they put more stress on the hand.

  16. #16
    antisocialite dirtyphotons's Avatar
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    ride no handed

    to the OP and the velospace hater. i'm most comfortable in my drops and don't consider myself unusually flexible. if your drops are hurting you, or even if they're "distinctly less comfortable" perhaps you ought raise them. or try some other bars.

  17. #17
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    I find my Cinelli Criteriums which are sorta track styled road bars are much more comfortable than the B-123's I used to have while still looking pretty good. Also they are aluminum as is the Cinelli 2A stem I run them with. Although everyone seems to want steel stems and bars for stiffness, aluminum is actually a little more comfy (sort of the opposite of steel vs. aluminum frames). I also have a pair of flop and chops which I use on longer rides (Nitto 115's, like $20 new, flip and chop). Stems for both are basically zero rise. Since they are old school stem for threaded forks I just have a stem for each and can swap out the whole thing.

  18. #18
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    Quote Originally Posted by celephaiz
    wow dude, hate on his ride some more, jerk..
    My point is that set up is not versatile and most people wouldn't consider it comfortable. That's not hating on his ride but pointing out that his taste in bars is very different from what



    Quote Originally Posted by celephaiz
    I've run road drops. I've run track drops. I recently threw bullhorns on. Couple points: the tops of track drops are not "too narrow to give good control." Good is such a ridiculously subjective term i can't believe you used it to make a point. Let me tell you, MOST people on here would have "good" control with near any bar..
    "-If you want to say you get good enough control on the tops of track drops ok. But a wider position would give you better control"
    Can you read? You may consider it good enough but you simply have less control end of story. Also having your hands close constricts breathing and the slope is probably not as ergonomic.

    Quote Originally Posted by celephaiz
    It doesn't matter what kind of bar i use, i use multiple positions because no one position works for too long. This is true on your ergo road bars too. On track drops i would use the tops, shoulders, front of the bend, drops, and from time to time i'd even go inside the bend (sort of with my fists facing each other). All three of the bars i've used have had a variety of positions. Yeah i didn't like the aesthetic of the road drop, but i didn't feel that i sacrificed too much comfort or control in switching to the track drops.
    Most riders ARE comfrotable on the brake hoods of ergo drops for miles at a time however. I'm sorry your not but that makes you the exception.

    Yes you can contort your hand in to many different positions on classic track drops but none of them have good ergonomics. That is asking for a repetive stress injury. Yes some of you may not get one but there are also people who can type all day is horrible positions for years without getting one. Its still not a good idea to do.

    I really don't care if you want to ride with track drops, bullhorns, or that hideous set up of humancongareel.(not hating but thats ugly. Possibly in an endearing way but ugly none the less.) However the OP was not comfortable with his drops all day, raising them up kinda defeats the purpose of having drops so clearly he needs more versatile bars. The most versatile bar is an ergo road drop.

    Incidently I commute with bullhorns which are comfortable and fine a large portion of the time but suck in a head wind. Therefore they are far less versatile the road drops. If I had the money to get a modern pair of drops and some comfortable hoods to put on thier I would.

    Say what you will about track drops and ride them if you want but I find it is likely that the track bike crowd is neither built distinctly differently nor more adept at handling then road racers. Road racers have almost all shifted to wider modern ergo drops becuase they are more comfortable, provide better control, and allow for more efficient riding. It is far more likely that style and the fact that most of them spend alot less time on the bike is the driving factory behind the widdespread use of track drops among these people. The OP already stated he was ready to give up style in favor of comfort so why use track drops.

  19. #19
    antisocialite dirtyphotons's Avatar
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    Quote Originally Posted by dutret
    It is far more likely that style and the fact that most of them spend alot less time on the bike is the driving factory behind the widdespread use of track drops among these people.
    someone's figured out the conspiracy! meet me at the driving factory with some chloroform before he alerts the media.

    haha, we're right here, you don't need to talk about us in the third person. and you can editorialize about our riding all you want, but if i'm not mistaken you're sitting in front of a computer just like we are

  20. #20
    I sing the body electric
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    Quote Originally Posted by dutret
    "-If you want to say you get good enough control on the tops of track drops ok. But a wider position would give you better control"
    Can you read? You may consider it good enough but you simply have less control end of story. Also having your hands close constricts breathing and the slope is probably not as ergonomic.
    I, of course, can read. In fact, my reading abilities lead me to conclude that you still said "The tops are too narrow to give good control." Your above quote contradicts this statement. You may have changed your mind halfway through the post, but then you should delete the statement you don't mean.



    Quote Originally Posted by dutret
    The OP already stated he was ready to give up style in favor of comfort so why use track drops.
    Also, my reading comprehension helped me to realize that the OP, and feel free to correct me if i'm wrong on reading comp here, does NOT want to change bars
    Quote Originally Posted by Plexed
    I would like to hear any suggestions to eliminate neck pain without having to change my bars.
    *edit*thus, switching to ergonomic road drops would not be an answer to OPs issue. instead it would be a solution if all else fails. All else is not necessarily going to fail.

    Raising the drops, furthermore, would not necessarily defeat the purpose of drops. Rather, raising the drops to a point where being in the drops and being on the tops are both comfortable.

  21. #21
    I sing the body electric
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    Also, perhaps the road fixie riders ride differently than "road racers" (like through traffic) and therefore have different demands on their equipment. just saying. I don't care what road racers do. I don't road race. I still love riding my bike but i'll take equipment and setup advice from those who ride in the city, and my own experiences and not from someone that doesn't ride in the same kind of traffic.

  22. #22
    King Among Runaways hyperRevue's Avatar
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    Quote Originally Posted by mihlbach
    Track bars are either for riding on the track, or they are so your bike looks cool when you submit it to FGG, but they are the last thing you'd want for real road riding. Riding only on the tops negates the purpose of having drops in the first place..you'd be better off with flat bar.

    A good set of road drops, with a horizontal or rising stem (depending on frame size), will work much better.
    I didn't read past this, so I apologize if it's already been addressed.
    But I'm calling bull**** on this.
    Riding the drops is great for crushing up hills and the tops and shoulders are perfectly comfortable for normal riding.

    Yes, already covered. Oh well.
    "I owe everyone an apology" - hyperrevue

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    Quote Originally Posted by celephaiz
    Raising the drops, furthermore, would not necessarily defeat the purpose of drops. Rather, raising the drops to a point where being in the drops and being on the tops are both comfortable.
    I guess I assumed he wanted to keep them for monetary reasons in which case a new stem is just as expensive as new bars so may not be the best answer. That assumption may indeed be false.

    Good control may be a matter of choice but y'all(I was using the third person becaue plenty of posters don't ride on track drops but I'll switch if it makes you happy.) are probably not anywhere near as adept of bike handlers as the pro peloton yet you still usually see them with thier hands next to the stem only when areodynamics is key and handling isn't. While your control may be "good enough" for you to feel safe you still do not have "good" control when compared to normal bars nor would your level of control be considered "good enough" by most experience riders.

    As far as why raising the drops the drops goes then:
    If your drops are high enough to be comfortable then why would ride on the tops of the bars where you have less control, worse ergonomics, and your breathing is constricted? For pretty much everyone this position will not be as aerodynamic as a lower one would be and that defeats the purpose of drops for most riders. Which is to have a comfortable, stable, and efficient position on the hoods while still being able to have an aerodynamic position when it is needed and worth sacrificing comfort for. And the bonus position on the tops for spinning up hills.

    Incidentally I define versatility not as the number of places you can fit your hands but the maximum utility of the combined hand positions. With that definition I can't think of any bar set up more versatile then ergo road drops with hoods except maybe for ergo road drops with hoods and clip on aero bars.

  24. #24
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    Quote Originally Posted by hyperRevue
    I didn't read past this, so I apologize if it's already been addressed.
    But I'm calling bull**** on this.
    Riding the drops is great for crushing up hills and the tops and shoulders are perfectly comfortable for normal riding.

    Yes, already covered. Oh well.
    -being more upright and forward on the hoods is better for "crushing up hills". Thats why MTBs have bar ends and roadies(even mashers) climb on the hoods.
    -many reasons have been given why the shoulders/ tops of track drops are inferior to those of road drops.


    Also Yes there is a possibility that fixed gear riders have different requirement then roadies. Its probably because most of them don't do many consecutive miles on the bike and idolize classic track styling so they are more able to sacrifice ergonomics and verstatility for conformation to stylistic ideals..

  25. #25
    King Among Runaways hyperRevue's Avatar
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    Quote Originally Posted by dutret
    -being more upright and forward on the hoods is better for "crushing up hills". Thats why MTBs have bar ends and roadies(even mashers) climb on the hoods.
    -many reasons have been given why the shoulders/ tops of track drops are inferior to those of road drops.


    Also Yes there is a possibility that fixed gear riders have different requirement then roadies. Its probably because most of them don't do many consecutive miles on the bike and idolize classic track styling so they are more able to sacrifice ergonomics and verstatility for conformation to stylistic ideals..

    Haha, you're speaking in such absolutes that I don't believe exist.
    Is it impossible that being in the drops makes climbing hills easier for me? Because you can throw all the theoretical assumptions out there, but none of them negate the fact that when I'm riding, I get more power from my legs when in the drops, and that helps me power through hills.

    Comfort is a personal thing and you trying to classify what is "good" and "bad" as far as comfort is concerned is completely asinine.
    "I owe everyone an apology" - hyperrevue

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