I've just had ten days off the bike. I was out of town at a work conference. Didn't take the bike, didn't exercise and drank/ate heartily and probably gained a kilo or two.
Fast forward to monday, my commute to work nearly killed me, my knees ache and I'm making stupid mistakes all the time. I figured that week of indulgence has made me soft, lost my edge and condition; just enough to notice.
Unless I'm just delusional about my pre-break form?