I turn 34 in three weeks. I wanna get back on a bike. I LOVe the idea of a single speed. Last time I was on one was when I was 8 and I had a Seattle Seahawks bike! It seems to be such a pure form of biking and that appeals top me. Will it help my legs get stronger faster? is it bad form to swap out drop bars for straight bars? Surly SR or Kona PaddyWagon? Other less expensive options?
any help from you guys would be great