So, I actually took a week off...school, work, even the bike...and basically laid on my ass for 7 days straight. 8 hours sleep a night, naps everyday, blah blah blah...visited my parents in Ohio, spent about 16 hours in the car through those 7 days..
Im back on the bike the past two days, and I am incredibly sore...butt, hamstrings..I havent changed any hardware, position, nothing..
After some time off the bike, anyone else out there experience this kind of soreness?
Before the vacation, I was riding maybe 50 miles a week...nothing too strenuous..all commuting and some play..