I was bruxxing harsh tricks on my fixie last night going downhill mondo quick, my foot slipped into the spokes and jammed itself into the fork causing the bike to frontflip over my head, and dump me on the pavement. My foot is smashed to hell, but the real problem is that the sudden weight impact on the fork bent it backwards an inch, which means my wheel rubs the downtube when it points straight. Any suggestions on how to bend the steel fork back? tie a 2X4 to a jumbo jet or something!?