Hello guys!! i have been reading posts from this forum for sometime now but i finally decided to join. I have been wanting to get a bike to train with the goal being body fat reduction. I want to ride for about an hour at high intensity(for me) four to five days a week. I am currently at around 22% body fat and i want to reduce it to under 10%-15% and then just ride enough to maintain it. I dont make a lot of money so i cant spend much on a bike but i saw a couple of bikes at walmart for under $200 which is the most i can spend. I like the single speed bike because its probably easier to maintain but i wanted to get the opinion of seasoned riders. can i still achieve my goal with a single speed? which of the two would you go with if you were in my place? i appreciate any response i can get.