FG newb. Sore legs. Help?
06-27-12, 11:00 AM
#51
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The soreness has improved greatly already. Thanks all. My hips are tight yet but other than that I seem good to go.
I did a bunch of stretching and I've upped my water intake. Also started eating mostly good stuff instead of garbage. I know it's only been a day or two but proper hydration combined with stretching definitely help.
I did a bunch of stretching and I've upped my water intake. Also started eating mostly good stuff instead of garbage. I know it's only been a day or two but proper hydration combined with stretching definitely help.
06-27-12, 11:01 AM
#52
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The soreness has improved greatly already. Thanks all. My hips are tight yet but other than that I seem good to go.
I did a bunch of stretching and I've upped my water intake. Also started eating mostly good stuff instead of garbage. I know it's only been a day or two but proper hydration combined with stretching definitely help.
I did a bunch of stretching and I've upped my water intake. Also started eating mostly good stuff instead of garbage. I know it's only been a day or two but proper hydration combined with stretching definitely help.
06-27-12, 11:19 AM
#53
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Wait a minute... How did YOU know I weigh 160!!??
06-27-12, 07:15 PM
#54
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You ride a 61cm frame, so you must be tall, and you didn't make a thread about high spoke-count wheels and wide tires, so you can't be very heavy. Simple deduction.
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