Title says it all.
Obvious answer is "ride more" or "give your legs time to adjust" but I'm wondering what I can do to help strengthen my legs when I'm not riding.
I'm setup for 69.3 gear inches, so I'm not using a real heavy gearing or anything. I guess I'm just getting used to resisting the pedals and constantly pedalling.
*Did a quick search of the forum but mostly only found threads about knee pain. I have no knee pain, just overall stiffness and muscle soreness.
**I'm in pretty good shape. Ran two 50km races last fall, most recent footrace was just a 10 mile last month but yeah, not like I'm going from couch to FG or anything.