16 mile ride today, then 9 mile round trip to a friends house for a total of 25 miles today
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45 miles yesterday on a windy but warm 80 degrees afternoon. Averaged 15.4 mph.
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4/11: 48mi, 6000' climbing. mt mitchell training ride.
4/12: yet to be determined...maybe 30 or so this afternoon. |
4/11 Saturday. Great ride today, perfect weather. Wind from the west 15/17 mph, route n/s...
Ride Today 28.52 miles Total this mo. 260.42 miles Total this yr. 1680.70 miles |
Rode solo after work today in strong winds again. I thought March was the windy month. 2 more inches of rain Monday. 32 miles.
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28 miles/1:34hr. beautiful evening ride with 2 of my friends. very nice to get out and ride with the guys again. :)
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Cool start 45 degrees this morning but warmed up nicely. My buddy Larry and I rode 50 miles averaged 13.5 mph.
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Now that the shoulder doc will let me ride (on the bike path only :( ) I've been out a few times this week.
The sun was out when I left for the bike path today. As soon as I got the bike off the trunk rack the clouds rolled in. But I didn't mind. I was riding outside. :D Can't wait until the doc says I can ride anywhere so I won't have to do loops on the path. I see him again May 4. Three months off the bike (other than when I'd torture myself with boredom on the trainer) sure makes the legs weak. And trying to ride hard makes the lungs burn. :o But not long till I'm back to my old self --- I hope. :beer: |
87mi/4:40hr
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meh. 14-15mi on my fixed, road for about an hour. I need to ride more. Il get more accurate numbers once i stop being cheap and buy a computer. ;)
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4/18 Saturday night, after 5 days off I did 20.55 miles today with my daughter. Great ride...
Todays ride 20.55 miles Total this month 293.35 miles Total this year 1713.63 miles Jim |
rode yesterday with 4 other fixed gear riders, in charlotte(freedom park, booty loop, uptown, uncc, no. davidson...)
we went about 50 to 53 miles it was a fun day |
26 miles in some nasty headwinds on the return trip from Eddings Point. Someone tried to steal myh bike when I made a stop at a convenience store, but I had opened the rear QR which caused the rear wheel to jam.
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no. :( will ride tomorrow after work and get in 2 sets of intervals.
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31 miles with my daughter, Cross Seminole Trail and Cady Way Trail. Wind not a big factor today, but look out tomorrow!!!
Todays ride 31.03 miles Total this month 324.38 miles Total this year 1744.66 miles Jim |
29 miles this morning with 3 friends.
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40 miles on the Gainesville-Hawthorne Trail.
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I did 56 miles today including my first run up and down Lystra. It was definitely more fun going down.
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Just starting a new commute. 10.7 miles one way. Change in commuter shuttle bus system is closing down my usual start location. I plan to start riding all the way into work everyday. First ride today was not bad. Will see what the work day is like having added all the exercise to the regimen. So far so good.
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Bad day today ,wind from the south at up to 20 mph. heavy rain last 5 miles and then took a spill in front of my apt. Skinned helmet and sore coller bone. Had to have my daughter help me up. Old age is a terrible thing...
Todays ride 31.33 miles Total this month 355.71miles Total this yr. 1775.99 miles Jim |
41.4mi/2:04hr with 1hr of tempo in the middle. beautiful evening.
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Yes.
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Yes I did... Fantastic ride with my daughter from Flagler Beach to Marineland. Temp. high 70s to low 80s wind out of the NW 12 to 15 mph. Cloudless sky...
Total today 29.83 miles Total this mo. 385.54 miles Total this yr. 1805.82 miles Jim |
20.9mi that included 2@4x1min intervals.
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Originally Posted by mwoeber
(Post 8761504)
40 miles on the Gainesville-Hawthorne Trail.
Anyway .... yep rode today 17 miles today.... and 24 yesterday. |
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