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  1. #4551
    Senior Member ronjon10's Avatar
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    Quote Originally Posted by roadfix View Post
    I love the feeling of torn muscles in the morning.
    I don't recommend it when doing a double metric though.
    just being

  2. #4552
    Scum, Freezebag! Mo'Phat's Avatar
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    Quote Originally Posted by jsigone View Post
    I've been at the same 24 you go to for about a yr, I used to go to the one in RB by souplantation and the one in PQ when I lived in that area.
    I don't know what the weight of the sled is, never factored that in. I'm making good power again, I just need to raise my muscle speeds.
    I've always guestimated the sled to be 45 lbs...but I don't factor it in either.

  3. #4553
    hello roadfix's Avatar
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    Quote Originally Posted by ronjon10 View Post
    I don't recommend it when doing a double metric though.
    Usually, when that happens I can't ride for a few days.....

  4. #4554
    Scum, Freezebag! Mo'Phat's Avatar
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    Quote Originally Posted by ronjon10 View Post
    Jeez crap man. How much do you have on there when you're doing 8-10 reps?
    Like Jeff, I'll normally rep (10 reps) with 14 plates. By the third set, the last 5 truly suck.

    I'll do one warmup set of 20 reps with 8 plates, then 1 set of 14 reps of 12, then 3 sets of 10 with 14.


    My best ever max was way back in 1997, when I did 20 plates. (9 per side, and 2 on top)...I did it 3 times and bailed out on the 4th. 990 lbs in just plates.

  5. #4555
    no more nellie
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    Quote Originally Posted by roadfix View Post
    Usually, when that happens I can't ride for a few days.....
    No kidding. I won't be tearing my legs down anymore this week!

  6. #4556
    Queen of France Indolent58's Avatar
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    Quote Originally Posted by Mo'Phat View Post
    Like Jeff, I'll normally rep (10 reps) with 14 plates. By the third set, the last 5 truly suck.

    I'll do one warmup set of 20 reps with 8 plates, then 1 set of 14 reps of 12, then 3 sets of 10 with 14.


    My best ever max was way back in 1997, when I did 20 plates. (9 per side, and 2 on top)...I did it 3 times and bailed out on the 4th. 990 lbs in just plates.
    Mo', Jeff - Enough with the measuring up of plates and reps and all that blah blah. Just measure up and be done with it.


  7. #4557
    Scum, Freezebag! Mo'Phat's Avatar
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    Quote Originally Posted by Indolent58 View Post
    Mo', Jeff - Enough with the measuring up of plates and reps and all that blah blah. Just measure up and be done with it.

    Mine's bigger than yours is.


  8. #4558
    Scum, Freezebag! Mo'Phat's Avatar
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    ps. I was asked a question. I wasn't comparing anything.


    /typed that with my shlong.

  9. #4559
    i got nothing. Crash716's Avatar
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    Quote Originally Posted by Mo'Phat View Post
    ps. I was asked a question. I wasn't comparing anything.


    /typed that with my shlong.
    impressive...hey can i get in on the testosterone(SP?) fest?
    14 days...

  10. #4560
    Queen of France Indolent58's Avatar
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    Quote Originally Posted by Mo'Phat View Post
    Mine's bigger than yours is.

    Overkill. The ruler will work much better for your "application"


  11. #4561
    Scum, Freezebag! Mo'Phat's Avatar
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    Call me an optimist...but sadly, this is closer to reality.


  12. #4562
    no more nellie
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    *Sigh*

    Will you boys stop talking about measuring your weinies?

    Or do I have to pull out this?


  13. #4563
    i got nothing. Crash716's Avatar
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    Quote Originally Posted by merider1 View Post
    *Sigh*

    Will you boys stop talking about measuring your weinies?

    Or do I have to pull out this?

    that just sounds like a good time...i don't get it?
    14 days...

  14. #4564
    Queen of France Indolent58's Avatar
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    Quote Originally Posted by merider1 View Post
    *Sigh*

    Will you boys stop talking about measuring your weinies?

    Or do I have to pull out this?

    What's a "weinie"?

    And we were talking about plates.

  15. #4565
    no more nellie
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    Quote Originally Posted by Indolent58 View Post
    What's a "weinie"?

    And we were talking about plates.
    Oh.

    I thought you guys were talking about this:


  16. #4566
    Queen of France Indolent58's Avatar
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    Quote Originally Posted by merider1 View Post
    Oh.

    I thought you guys were talking about this:

    That would be just silly.

    Your diet is messing with your head.

  17. #4567
    Body By Nintendo Psydotek's Avatar
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    Quote Originally Posted by jsharr View Post
    A girl once asked me to give her twelve inches and make it hurt. I had to make love to her 3 times and then punch her in the nose.

  18. #4568
    no more nellie
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    Quote Originally Posted by Indolent58 View Post
    That would be just silly.

    Your diet is messing with your head.
    Well, I am starving, and a giant weinie would certainly fill the void.

  19. #4569
    no more nellie
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    Quote Originally Posted by Psydotek View Post
    Who said anything about penises?!

  20. #4570
    Scum, Freezebag! Mo'Phat's Avatar
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    Hello! Inappropriate!


  21. #4571
    Body By Nintendo Psydotek's Avatar
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    Quote Originally Posted by merider1 View Post
    Who said anything about penises?!
    I did apparently.

    Quote Originally Posted by jsharr View Post
    A girl once asked me to give her twelve inches and make it hurt. I had to make love to her 3 times and then punch her in the nose.

  22. #4572
    got the climbing bug jsigone's Avatar
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    gym sucks, i hate running. I was pour sweat in 20 minutes on that damn treadmill. Never happens on a bike that fast......

  23. #4573
    hello roadfix's Avatar
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    Quote Originally Posted by jsigone View Post
    I was pour sweat in 20 minutes on that damn treadmill. Never happens on a bike that fast......
    That's why running beats cycling when you're pressed for time...

  24. #4574
    got the climbing bug jsigone's Avatar
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    yah I was only in there for 30 minutes, quick lunch sweatfest

  25. #4575
    Dagger Boy Extort's Avatar
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    Quote Originally Posted by jsigone View Post
    yah I was only in there for 30 minutes, quick lunch sweatfest
    Yeah, I sweated in line at Chipotle waiting for my burrito.... and I'll be sweating again once I start eating all the hot sauce they put on it...
    Women think they're so clever because they can fake an orgasm for the sake of a relationship, but men can fake a whole relationship for the sake of an orgasm.

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