I'll do one warmup set of 20 reps with 8 plates, then 1 set of 14 reps of 12, then 3 sets of 10 with 14.
My best ever max was way back in 1997, when I did 20 plates. (9 per side, and 2 on top)...I did it 3 times and bailed out on the 4th. 990 lbs in just plates.
ps. I was asked a question. I wasn't comparing anything.
/typed that with my shlong.
Call me an optimist...but sadly, this is closer to reality.
Will you boys stop talking about measuring your weinies?
Or do I have to pull out this?
gym sucks, i hate running. I was pour sweat in 20 minutes on that damn treadmill. Never happens on a bike that fast......
yah I was only in there for 30 minutes, quick lunch sweatfest
Women think they're so clever because they can fake an orgasm for the sake of a relationship, but men can fake a whole relationship for the sake of an orgasm.