Finally got to ride today after not riding the last 7 days. My legs felt dead, had trouble even pulling 12mph! at the start. Tried a couple of sprints but yuk. Just tried to warm up but with no life in my legs it was weird. After about 8 miles started to feel better then stopped for about 10minutes to answer the phone. After that perked up and started to hit 14 to 16 mph. After 12 miles felt like my old(65) self again and started to hit 24 mph. Slowed down again to rest at 18 mph for a bit and got passed. After a few minutes started to run him down as my legs came all the way back. Had to pull 24 to 27 mph to catch then pass him. Held that for a bit then shut it down as my left hammy started to bark. Ended the ride with my hammy a bit thight
so i did manage 51 miles. First time i bonked at the start. Hope it dose not happen again. Have anyone else felt like that?