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  1. #51
    Senior Member Irvent's Avatar
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    http://connect.garmin.com/activity/65394528 One hour including warm up, didn't have much time before class. However, I felt great and set a PR on ave speed for a ride I do regularly. 176ave HR also felt great
    Type 1 Diabetic riding Ventura and Orange County.

  2. #52
    got the climbing bug jsigone's Avatar
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  3. #53
    Climbing... Ben FR's Avatar
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    http://app.strava.com/athletes/bfr

  4. #54
    Senior Member Irvent's Avatar
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    Last edited by Irvent; 01-30-11 at 09:09 PM.
    Type 1 Diabetic riding Ventura and Orange County.

  5. #55
    Climbing... Ben FR's Avatar
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    http://app.strava.com/athletes/bfr

  6. #56
    got the climbing bug jsigone's Avatar
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    part of the club ride plus extra credit home
    http://connect.garmin.com/activity/65725016

  7. #57
    Unobtanium-Based Lifeform calamarichris's Avatar
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    Last edited by calamarichris; 01-29-11 at 09:26 PM.

  8. #58
    got the climbing bug jsigone's Avatar
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    easy spin up the coast, under Z1 for the entire ride except on one hill
    http://connect.garmin.com/activity/65964370

  9. #59
    Senior Member Irvent's Avatar
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    How about a smile, chris!
    Type 1 Diabetic riding Ventura and Orange County.

  10. #60
    Senior Member Genaro's Avatar
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    Quote Originally Posted by calamarichris View Post

    How do you post the link so that it apears like this ?


    BTW, here's my little ride today.- Was getting tired of SART so ventured off from my house to GMR. was really tired so only went up a little way up GMR but I was surprisingly pleased with how bicycle friendly Foothill was heading west through Claremont and San Dimas
    http://connect.garmin.com/activity/66001278

  11. #61
    Senior Member Irvent's Avatar
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    Quote Originally Posted by Genaro View Post
    How do you post the link so that it apears like this ?
    When you click the Insert Image button and paste in your URL, make sure to uncheck the "Retrieve remote file and reference locally" box.
    Type 1 Diabetic riding Ventura and Orange County.

  12. #62
    Unobtanium-Based Lifeform calamarichris's Avatar
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    Quote Originally Posted by Irvent View Post
    How about a smile, chris!
    I was smiling the whole time! Sorry I missed you. I started from my place in C'bad and you were on your way down when I was on my way up. It was much easier than I remember, and this time I brought a 39-25 instead of my usual 39-27.

  13. #63
    Senior Member Irvent's Avatar
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    It was only my first time going up, but I don't think I could use any form of the word easy to describe it Though, it's probably a good thing you missed me, I was cursing myself up at least half of it. It was not a pretty sight, I'm sure XD

    Hoping to go back again on the 12th.
    Type 1 Diabetic riding Ventura and Orange County.

  14. #64
    Unobtanium-Based Lifeform calamarichris's Avatar
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  15. #65
    Climbing... Ben FR's Avatar
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    http://app.strava.com/athletes/bfr

  16. #66
    Climbing... Ben FR's Avatar
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    http://app.strava.com/athletes/bfr

  17. #67
    Unobtanium-Based Lifeform calamarichris's Avatar
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    02/05: Elfin Forest-Lake Wohford-Old Castle-Circle R-Couser Canyon-San Luis Rey Bikepath-PCH Century. It felt like a lot more climbing than 5800 feet. Riding on Valley Center's rough, narrow roads with diesel-spewing trucks ain't much fun, but it felt good to get back to Carlsbad's wide, smooth, stoplight-free roads on PCH.

    02/04: Cruised to downtown SD from Carlsbad. 3 flat tires in one day, and time lost walking, meant I had to take the train to get back home before dark.
    Last edited by calamarichris; 02-06-11 at 10:10 AM.

  18. #68
    got the climbing bug jsigone's Avatar
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    my 1st century in about a yr....http://connect.garmin.com/activity/66801196

  19. #69
    Climbing... Ben FR's Avatar
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    http://app.strava.com/athletes/bfr

  20. #70
    Senior Member Genaro's Avatar
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    http://connect.garmin.com/activity/67074667
    Sunday SART ride. Great weather, wind wasn't kicking too bad! Tons of cyclists out by the beach. I was invaded by RiverVelo crew at the beach.

  21. #71
    Unobtanium-Based Lifeform calamarichris's Avatar
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    V. VO2 Max Workout: 6 x 6 minutes @ 300W.
    Haven't ridden all week to avoid catching the flu bug everyone at work has, and so was well rested for these. Supposed to be at 280-300W, but I was too well rested to keep below 300, and averaged 318 on the last one.

  22. #72
    Senior Member sojourn's Avatar
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    Finally some excellent conditions.....this is just a beautiful route.....mountains, rural, just very nice....:http://connect.garmin.com/activity/67729721

  23. #73
    Unobtanium-Based Lifeform calamarichris's Avatar
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    Hear hear! I love that stretch of Lilac & West Lilac, especially west of the 395. Idyllic scenery, smooth asphalt, zero traffic... going up or down that hill is always a joy.
    Have they cleaned up the storm-aftermath on Twin Oaks, south of the gate yet? It was a muddy mess my last two times through.

  24. #74
    Senior Member sojourn's Avatar
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    Quote Originally Posted by calamarichris View Post
    Hear hear! I love that stretch of Lilac & West Lilac, especially west of the 395. Idyllic scenery, smooth asphalt, zero traffic... going up or down that hill is always a joy.
    Have they cleaned up the storm-aftermath on Twin Oaks, south of the gate yet? It was a muddy mess my last two times through.
    No problems through Twin Oaks....had to keep my eyes open coming down Circle R though...they did some road repairs and parts of the asphalt was still a bit gooey!
    Last edited by sojourn; 02-11-11 at 05:48 PM.

  25. #75
    Senior Member Irvent's Avatar
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    Today's ride through the Santa Monicas and then a little extra due to legs feeling great after climbing.
    http://connect.garmin.com/activity/67902090
    Type 1 Diabetic riding Ventura and Orange County.

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