Did GMR/GRR/LittleGMR today...pretty empty out there at noon, and GRR was cold during the shady decents. A few less degrees and I would have really needed a windbreaker. http://www.strava.com/activities/88910782
I'm finally almost as fast as I was 365 days ago when I started my new job, and lost most of my free time to train. Still 90 seconds short my best pace to the shack. Maybe 2014 will be a better year.
Managed just short of 30 miles this week, after 45 and 49 miles the previous two weeks, starting to get worried about losing fitness for DV Fall. However, pulled off 94.8% of all-time high 5 minute power today (with a chain that hasn't been cleaned or lubed since before the previous double), so it's not all bad. Need to get serious next week though.