Mulholland Challenge training, need some help.
Need some help with the training required to complete this beast of a ride.........I had a crack at it last year and i didnt make the cutoff time at Decker......I want to have another crack at it this time but with a more laid out training plan. Can any of you guys recommend how much mileage a week and elevation climbing i need to do to complete it. One of the SAG guys recommended doing two 10k+ climbs a month, 4 months out to get you ready........... any thoughts? I would love all the feedback i can get.