Hey guys (and gals)
Just curious if anyone has a link for a suggested training schedule for getting ready to tour. I checked out a link posted yesterday (maybe) from bicycle magazine for preparing for a century...but it was really more like "the century is next week...what can i do?".
We're going on our 1st tour in late August-early September in Bavaria and really looking foward to it. For now, we've just been trying to ride every day. I seem to be doing about 1-1.5 hours/day and about 20-35km in that time.
Should I just try to use the 10% rule: add 10% each week (I know that's simplifying)?? Any other suggestions since we have awhile to get prepared?