I managed to sprain my ankle a feww weeks ago while mountain biking. The sports medicine doctors said that there was no ligament damage, but it was definitely swollen for a good few weeks. Things are getting back to normal now. I was wondering if any of you guys have sprained your ankles before, and how long it took to get back on a bike. And if you had any other pointers on what to do/not to do.
Er, I put this in the touring section as (a), I'm on my vacation in Sydney with my touring bike right now, and (b)... I'm not sure where else I'd post it!