this past year i decided to give a more raw edge to my life. common sense said it was the right thing to TRY. I felt the unsustainable manner in which we prepare our food (not to mention the extent to which i eat it, ouch im fat) was dumb, and that i would cook very basic foods and have a small amount per day. typically it would be in the form of nuts via trail mix, and rice. both of which do no effect the digestion of nutrients a whole lot when cooked. anyways, i felt great, was eating all day long, dropped down from 225 to 185. my sinus issues and ear problems cleared up significantly (so why the F am i eating like crap again!)
anyways, i see all this stove/cooking talk with touring, and was wondering who goes pretty much raw?. living on a variety of fruits and veggies and nuts, maybe the odd protein shake with some amino;s for that nitrogen.
oh, and a side note. i bought some time attack pedals from a liar. I need cleats for them. they are going on my cheapo commutor bike, and i refuse to pay the 40 that shops in town want for just cleats. anyone?