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Living lettuce

Old 04-22-10, 11:43 AM
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Living lettuce

I saw an item at the grocery store called living lettuce. It's a head of lettuce, in a plastic container, that still has its roots attached and as long as you keep the roots moist it is still alive...which I imagine would keep it from wilting. Anyone ever take one of these on their bikes? Any idea how long one might expect such a thing to last in a pannier?

Tiff
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Old 04-22-10, 11:48 AM
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Does anyone have a way of taking ice cream on tour?
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Old 04-22-10, 12:12 PM
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A regular head of lettuce is still alive...
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Old 04-22-10, 12:14 PM
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Lettuce has almost no nutritional value outside of maybe fiber unless it's some kind of unusual lettuce. If you really need live food, find a farm along the way or look for edible plants on your route.
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Old 04-22-10, 12:18 PM
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Well, regular lettuce in the grocery store wilts...in the garden, they don't. So I was thinking that that would be the difference. I have a similar thing of Basil on my counter right now and as long as I keep the roots moist, it stays fresh but if I let it start to dry out, it gets all wilty until I add water again. So it stands to reason that the lettuce with roots still attached would be easier to keep from wilting and becoming a slimy mess in the bag. And lettuce is much better for you than lots of other things I see people eating...not that I would be living on lettuce alone.
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Old 04-22-10, 12:23 PM
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The concept behind this is, that the lettuce stays fresher for longer than a regular head would do. You're supposed to add water to the plastic container every few days.

Off the top of my head, some problems when it comes to carrying one on a tour would be...

The water would drip out and into your bag
The container is quite flimsy and would have to be packed carefully
It's also rather bulky and would require more space than a lettuce would really justify
Live or not, without refrigeration a lettuce will get skunky fairly fast

Soooooo
It would make more sense simply to buy lettuce as and when you wanted it
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Old 04-22-10, 12:24 PM
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Originally Posted by LUCAS
Does anyone have a way of taking ice cream on tour?


'Course, you'll need ice too.
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Old 04-22-10, 12:24 PM
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Originally Posted by Bikearound
Lettuce has almost no nutritional value outside of maybe fiber unless it's some kind of unusual lettuce. If you really need live food, find a farm along the way or look for edible plants on your route.
Huh? Not many calories, but very nutirtious (from Wolfram-Alpha):

Code:
serving size 85 g
total calories  13 | fat calories  1
% daily value^* |  
  total fat  175 mg | 0%
  saturated fat  23 mg | 0%
  trans fat   | 
  cholesterol  0 g | 0%
  sodium  13 mg | 1%
  total carbohydrates  2 g | 1%
       dietary fiber  1 g | 4%
       sugar  911 mg | 
  protein  1 g | 2%
  vitamin A  93%    | vitamin C  15%   
  calcium  3%       | iron  4%   
  vitamin E  1%     | thiamin  3%   
  riboflavin  3%    | niacin  1%   
  vitamin B6  3%    | folate  13%   
  phosphorus  2%    | magnesium  3%   
  zinc  1%    
*percent daily values are based on a 2000 calorie diet
(averaged over different types of lettuce)
Plus, either 77% or 103% of your RDA for vitamin K (male/female, respectively).
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Old 04-22-10, 12:49 PM
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I don't know about that lettuce, but we found that cabbage kept well. We used both the bags of coleslaw mix and heads of cabbage and both kept well even in extreme heat. It added a nice crunch to our wraps and was good cooked as well. Carrots worked out very well wrt durability too.
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Old 04-22-10, 12:54 PM
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Originally Posted by LUCAS
Does anyone have a way of taking ice cream on tour?
Yes.
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Old 04-22-10, 01:10 PM
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Originally Posted by evanp
Huh? Not many calories, but very nutirtious (from Wolfram-Alpha):

Code:
serving size 85 g
total calories 13 | fat calories 1
% daily value^* | 
total fat 175 mg | 0%
saturated fat 23 mg | 0%
trans fat | 
cholesterol 0 g | 0%
sodium 13 mg | 1%
total carbohydrates 2 g | 1%
dietary fiber 1 g | 4%
sugar 911 mg | 
protein 1 g | 2%
vitamin A 93% | vitamin C 15% 
calcium 3% | iron 4% 
vitamin E 1% | thiamin 3% 
riboflavin 3% | niacin 1% 
vitamin B6 3% | folate 13% 
phosphorus 2% | magnesium 3% 
zinc 1% 
*percent daily values are based on a 2000 calorie diet
(averaged over different types of lettuce)
Plus, either 77% or 103% of your RDA for vitamin K (male/female, respectively).
It depends on what kind of lettuce you're talking about. Lettuce comes in many varietys.
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Old 04-22-10, 01:54 PM
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Originally Posted by dogontour
Well, regular lettuce in the grocery store wilts...in the garden, they don't.
In the garden they're not kept in a humid plastic bag.

Buy your produce, wash it, *dry it*. Wrap it in some paper towels and stick it in a ziplock. If it starts to wilt soak it in some cold water, then dry it off and repackage it.


Another option, if you're looking to hold on to produce long-term, is to pick up a few of those "Produce Saver" bags. I don't know why these bags work so well, but they do. Produce really does last longer in them (in the fridge, anyway, but I imagine they'll work pretty well on a bike as well). You can wash and re-use them, too: my wife picked ours up like two years ago, and they still work great.
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Old 04-22-10, 02:45 PM
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In a hot pannier? Probably not very long. Cabbage is more robust.
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Old 04-22-10, 03:13 PM
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Originally Posted by njkayaker
In a hot pannier? Probably not very long.
So don't heat your pannier. One technique I've used on a few tours is to keep just the bladder from a Camelback in my handlebar bag. Many convenience stores and fast food places have ice machines at their soda fountains, so when I get myself some breakfast I also fill up the bladder with ice. Inside the handlebar bag that usually retains some ice most of the day and can be replenished as needed. So I have some cold water to drink and also keep any food that needs refrigeration in the handlebar bag.
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Old 04-22-10, 05:12 PM
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I recall being amazed a couple of years ago at how many responses a thread about soap generated over at CG. But that's been easily topped in weirdness by this thread. Who'd ever thought a question about growing lettice could ever have found relevance in a cycle touring forum.
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Old 04-22-10, 05:23 PM
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Originally Posted by prathmann
So don't heat your pannier. One technique I've used on a few tours is to keep just the bladder from a Camelback in my handlebar bag. Many convenience stores and fast food places have ice machines at their soda fountains, so when I get myself some breakfast I also fill up the bladder with ice. Inside the handlebar bag that usually retains some ice most of the day and can be replenished as needed. So I have some cold water to drink and also keep any food that needs refrigeration in the handlebar bag.
Your handle bar must be quite big to be able to hold that lettuce without crushing it! The ice-in-the-Camelback thing is an interesting approach. It seems, though, not too convenient to have to carry this lettuce for multiple days.
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Old 04-22-10, 06:54 PM
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Originally Posted by LUCAS
Does anyone have a way of taking ice cream on tour?
Don't know but TwoDeadPoets has a way to carry bananas. If you ever see him ask him to show it to you. It even glows in the dark.
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Old 04-22-10, 08:26 PM
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Originally Posted by njkayaker
Your handle bar must be quite big to be able to hold that lettuce without crushing it! The ice-in-the-Camelback thing is an interesting approach. It seems, though, not too convenient to have to carry this lettuce for multiple days.
It would be big enough to carry a head of lettuce, but I've never used it for that. But I have carried meat and other perishable groceries in it and they've stayed nice and cold.

A large pannier can make a much more effective cooler if needed by using the rest of your luggage (esp. sleeping bag and clothing) as insulation and packing the food and some ice inside. Of course you need to make sure that the ice is contained in a completely waterproof container - two or more layers would be advisable.
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Old 04-23-10, 04:54 AM
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I was surprised that the insides of our panniers didn't get nearly as hot as I would of expected during long days in the sun in 100F heat. Were they hot? Sure, but food still kept surprisingly well. My companions put a camelback type bladder in their front panniers with a hose and bite valve attached up on the handlebar. They started the day with it full of ice and the water stayed cold even on very hot days (the year we did the TA high temperature records were broken most of the places we went through).
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Old 04-23-10, 05:11 AM
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If I really wanted lettuce on a tour (rather unlikely, but possible on the odd occasion), I'd buy one of those small prepackaged bags of salad, and eat it all in one meal.
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Old 04-23-10, 06:06 AM
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Most all fresh herbs and lettuce/salad varieties are available like that around here. We spent a week at a remote cottage and ate fresh salad every day - we had 5-6 of these sitting on a plate by the window. We watered them every now and then. I'm not sure they'd fare equally well in touring conditions.

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Old 04-23-10, 08:48 AM
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Originally Posted by a1rabbit

eeeewww.
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Old 04-23-10, 09:06 AM
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Originally Posted by prathmann
It would be big enough to carry a head of lettuce, but I've never used it for that. But I have carried meat and other perishable groceries in it and they've stayed nice and cold.

A large pannier can make a much more effective cooler if needed by using the rest of your luggage (esp. sleeping bag and clothing) as insulation and packing the food and some ice inside. Of course you need to make sure that the ice is contained in a completely waterproof container - two or more layers would be advisable.
Yes, this could work (if you had the room). It would be better if you had stuff that wasn't too sensitive to being crushed.

Originally Posted by Machka
If I really wanted lettuce on a tour (rather unlikely, but possible on the odd occasion), I'd buy one of those small prepackaged bags of salad, and eat it all in one meal.
The problem with this suggestion (as reasonable as it might appear), is that the lettuce isn't "alive" at the point of consumption. It would seem that dispensing with this finicky requirement when touring isn't an option.

Last edited by njkayaker; 04-23-10 at 09:10 AM.
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Old 04-23-10, 10:14 AM
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Originally Posted by njkayaker
Originally Posted by Machka
If I really wanted lettuce on a tour (rather unlikely, but possible on the odd occasion), I'd buy one of those small prepackaged bags of salad, and eat it all in one meal.
The problem with this suggestion (as reasonable as it might appear), is that the lettuce isn't "alive" at the point of consumption. It would seem that dispensing with this finicky requirement when touring isn't an option.
Nearly all of the produce you buy at the store is still alive. It still respires, it will still circulate water, and if you cultivate it properly you can get it to grow into a whole new plant.

If it's fresh produce and you haven't cooked it yet, it's probably still alive.

Last edited by tjwarren; 04-23-10 at 10:17 AM.
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Old 04-23-10, 11:00 AM
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Originally Posted by tjwarren
Nearly all of the produce you buy at the store is still alive. It still respires, it will still circulate water, and if you cultivate it properly you can get it to grow into a whole new plant.
That's why I put "alive" in quotes! I think the OP is being overly fussy. While that is her right, I suspect that it's unlikely that she will find other tourists who have had the experience she is is looking for.
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