After you've been on a long tour, what are some of the things you've done to ward off post-tour depression?
Post-tour depression is the same thing as post-University depression, or post anything-you've-put-a-lot-of-time-and-energy-into depression. You've devoted a lot of time and energy to touring, finishing a degree, finishing a project, and for a moment you're really happy and excited about accomplishing something. Maybe you're relieved to be done. But then there's a depression, or perhaps a form of grief, because that phase of your life is over.
The depression (or grief) can be lessened by having exciting new plans for the future. New things to accomplish and do. New ways to spend your time and energy.
So, as you are wrapping up a tour, what things do you plan to do to both ease back into a "normal" life and to ward off the depression?