I went out to the track for practice today...
At the end of the session, I tried my first timed flying 200m .
We practiced it 3 times before I ran it timed. I raced against another guy who was faster than me by a few inches.. He inched me out on the straight away.. but It gave me an incentive to push harder.
I ran it in 13.84 sec.
My gearing was 50x15.
I know I can do much better, specially if I am fresh.
I got to train with a guy who was at the olympics 3 seperate times. He gave me lots of good advice and timed me on the 200m.
I had a blast ! =)
I hope to improve on that time with more practice.