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Track Cycling: Velodrome Racing and Training Area Looking to enter into the realm of track racing? Want to share your experiences and tactics for riding on a velodrome? The Track Cycling forums is for you! Come in and discuss training/racing, equipment, and current track cycling events.

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Old 12-12-07, 10:29 PM   #1
RFC
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What is typical cadence for track TT? thx nt

nt
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Old 12-13-07, 02:42 PM   #2
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It depends on what your preferences are.
Some like low cadences and building momentum but being slow off the line.
Some like high cadence and being quick off the line and be more about mainaining high speed than building more and more
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Old 12-13-07, 02:53 PM   #3
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are you referring to men's 1000m or flying 200m?

160-165 rpm is world class for the big men.
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