So I'm a bicycle commuter who's going to try his hand on the track this Spring.
What I'm looking for now is some kind of basic sheet or training schedule to use as a sort of calendar/guideline for my progress. It would be very helpful if someone could point me in the right direction with this.
Also, it just so happens I'm in the market for a track bike! I'm thinking I can drop a little more than a grand (depending on the old tax man gives back this April), and would prefer to just get a complete frame so I can dive right in when the weather clears up.
If anyone would like to sell a used track bike, I'm a 61cm and like long walks on the beach.
Thanks a lot.