"Dear Carleton"
09-20-11, 05:30 PM
#1201
Painfully average.
But don't those mimic barefoot running, what we're naturally supposed to do? Shouldn't it be more comfortable? lol
09-20-11, 05:37 PM
#1202
Fresh Garbage
They aren't meant to support your feet. Running "right" is running light and not landing on your heels. Those shoes pretty much punish you if you run "wrong".
09-20-11, 06:08 PM
#1203
We win all charity rides
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09-20-11, 06:34 PM
#1204
Rhythm is rhythm
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running barefoot punishes you even if you run "right," unless you're a badass native american from 200 years ago. or a track sprinter.
09-20-11, 06:37 PM
#1205
Fresh Garbage
Yeah, but it hurts like hell to have heavy foot falls on the heel. I ran only a couple miles my first time out barefoot and ended up with some huge bloody blisters around the "knuckles" - metatarsal heads - how do I describe this region? I felt fine while I was running but it sucked while the blisters were healing.
Last edited by hairnet; 09-20-11 at 06:47 PM.
09-20-11, 06:44 PM
#1207
We win all charity rides
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Except that its healthy to do both. So that you don't just work out your thighs and your calves don't get much work...
09-20-11, 06:50 PM
#1208
Fresh Garbage
I havent run in a long time. My knees suck, it took a long time for my knees to adjust to running and it hurt. I do miss runner's high
09-20-11, 06:52 PM
#1209
yoked
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I use to really suck at running but yesterday we ran a mile-ish as a team and I was fine. I guess swimming gets you into shape fast, lol.
09-20-11, 08:18 PM
#1211
cowboy, steel horse, etc
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Running on the beach is the only way.
09-21-11, 08:38 AM
#1212
Senior Member
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I run and bike in these. they are awesome for running. so light and comfy. they are meant to mimic the sandals worn in like the old days by romans and spartans and stuff, just with a heavy duty rubber running sole. i actually think its the same ruber thats used on the barefoot shoes. but these are much more awesome although .you do need straps to ride with them
09-21-11, 10:27 AM
#1214
My name is Alex
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Dear Carleton:
After building up a monster cross style single speed (chain tensioner) for my brother (out of a Kona Tiki Deluxe, using 700x40c tires) I have the urge to build up a 29'er with an internal hub. They just so happen to have a Focus 8 speed alfine with a belt drive. Talk about a nice setup...
So my question is... Have you ever built up a project that you were completely unfamiliar with (i.e. a 29er without knowing all of the differences between road, mtb, disc, 29'er...yadda yadda) or are you one to buy a complete and go from there? I know that for myself, getting my hands dirty while learning about everything along the way can be quite entertaining, but at the same time, quite expensive.
After building up a monster cross style single speed (chain tensioner) for my brother (out of a Kona Tiki Deluxe, using 700x40c tires) I have the urge to build up a 29'er with an internal hub. They just so happen to have a Focus 8 speed alfine with a belt drive. Talk about a nice setup...
So my question is... Have you ever built up a project that you were completely unfamiliar with (i.e. a 29er without knowing all of the differences between road, mtb, disc, 29'er...yadda yadda) or are you one to buy a complete and go from there? I know that for myself, getting my hands dirty while learning about everything along the way can be quite entertaining, but at the same time, quite expensive.
09-21-11, 10:31 AM
#1215
Enson
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Dear Carleton,
The last couple days I've been having a little knee pain. I have my seat set up correctly, and am generally conscious about my form. I raised my saddle height a very small amount last week (maybe 1/4") but didnt have any trouble until now. My pedal stroke feels fluid, and I'm not rocking my hips. I do skid sometimes, but not generally. Anyhow, wondering if you have any advice.
Thanks,
The last couple days I've been having a little knee pain. I have my seat set up correctly, and am generally conscious about my form. I raised my saddle height a very small amount last week (maybe 1/4") but didnt have any trouble until now. My pedal stroke feels fluid, and I'm not rocking my hips. I do skid sometimes, but not generally. Anyhow, wondering if you have any advice.
Thanks,
09-21-11, 10:33 AM
#1216
Elitist
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Dear Carleton:
After building up a monster cross style single speed (chain tensioner) for my brother (out of a Kona Tiki Deluxe, using 700x40c tires) I have the urge to build up a 29'er with an internal hub. They just so happen to have a Focus 8 speed alfine with a belt drive. Talk about a nice setup...
So my question is... Have you ever built up a project that you were completely unfamiliar with (i.e. a 29er without knowing all of the differences between road, mtb, disc, 29'er...yadda yadda) or are you one to buy a complete and go from there? I know that for myself, getting my hands dirty while learning about everything along the way can be quite entertaining, but at the same time, quite expensive.
After building up a monster cross style single speed (chain tensioner) for my brother (out of a Kona Tiki Deluxe, using 700x40c tires) I have the urge to build up a 29'er with an internal hub. They just so happen to have a Focus 8 speed alfine with a belt drive. Talk about a nice setup...
So my question is... Have you ever built up a project that you were completely unfamiliar with (i.e. a 29er without knowing all of the differences between road, mtb, disc, 29'er...yadda yadda) or are you one to buy a complete and go from there? I know that for myself, getting my hands dirty while learning about everything along the way can be quite entertaining, but at the same time, quite expensive.
So, the million dollar question is: Are you gonna use it for what it's designed for?
If so, do tons of research. See what other guys are riding. And I'd probably buy complete at first then tweak it. Buying a-la-carte custom only serves the person who has preferences and has good reasons for exactly what he/she wants.
09-21-11, 07:55 PM
#1217
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09-21-11, 08:20 PM
#1219
Still kicking.
Dear Carleton,
Sprint sets tomorrow?
Sprint sets tomorrow?
__________________
Appreciate the old bikes more than the new.
Appreciate the old bikes more than the new.
09-21-11, 09:23 PM
#1221
Still kicking.
Yes.
__________________
Appreciate the old bikes more than the new.
Appreciate the old bikes more than the new.
09-22-11, 08:12 AM
#1224
Elitist
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Outside of that, I'm in a constant state of mild fatigue until I peak for an event. So, walking up and down stairs is really tough.
09-22-11, 08:34 AM
#1225
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Dear Carleton,
Can you do the Carleton dance?
Can you do the Carleton dance?
__________________
Bikes: 1996 Eddy Merckx Titanium EX, 1989/90 Colnago Super(issimo?) Piu(?),1990 Concorde Aquila(hit by car while riding), others in build queue "when I get the time"
Bikes: 1996 Eddy Merckx Titanium EX, 1989/90 Colnago Super(issimo?) Piu(?),