I recently fell off of my bike during commuting and broke the bone near the elbow joint. i now have a titanium plate and few screws to hold them in place. I figured I need to protect the injured joint until fully repaired/recovered(?). I'm planning to ride as soon as i get some strength on my left arm. Any suggestions?
I think this would probably get a much more helpful set of responses in the "road" or "commuting" forums.
This forum is specifically about velodrome racing, and may not be especially helpful on your topic.
I hope you find a good answer and heal up quickly!
Originally Posted by shovelhd
If it comes down to a field sprint, you probably won't win, so don't let it.