15/16 Cat 5 Jr. Roadie.
Join Date: Aug 2004
Location: SF Bay Area CASTRO VALLEY
Bikes: Cannondale Six13
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Had to take 5 days off, affects?
2 days after a great Sea Otter for me(15th/60 begginer 15-18 cross country for my first international race) I got sick. That was last tuesday and I havent been able to ride since. I am healthy now and Ill ride tomorrow. How much fitness do you think I may have lost. I think that it would't have affected me much because it wasnt a full week even, buy hey thats what I think. I know what happens from 2 weeks off(scary) from the friel books. Thanks