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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 05-10-05, 02:39 PM   #1
jarhead#42
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Hello
Ive logged 4000 miles since I guess about december . Id say Im in peak condition at this point . So , Do I back off a bit ? Or keep on pushing the limits of my own mind ? Dont want dead legs in aug or sept .
Peace

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Old 05-10-05, 02:54 PM   #2
nesdog
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Well, what exactly are you trying to accomplish? Racing? Fitness? Load testing tires?

The answer depends upon your goal. Biking is supposed to be fun. Don't overthink it.

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Old 05-10-05, 02:56 PM   #3
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I have no Idea what Im trying to accomplish . I think Im partailly OCD . But I do love riding . Thanks
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Old 05-10-05, 04:24 PM   #4
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Nahh, you're doing just fine. I think you are on your way to getting stronger, and I for one wish I had as much compulsion to get out.
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Old 05-11-05, 12:59 AM   #5
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6 500 km in 5 months is ~ 300-350 a week.

Not sure how you define "peak condition" based on this training workload.
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