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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 05-12-05, 05:49 AM   #1
wheelin
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Looking for good electrolites mix.

As I under stand, water only may not be sufficient to replace the electrolites lost through sweat. Plesse kindly reccommend a good electrolites mix that I can add to my other bottle. I believe that there was such reccommendation, but my search didn't dig up same. I don't need carb in my drink.
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