How Much to Bike/Week to Lose a Pound a week?
07-12-16, 05:36 PM
#101
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07-12-16, 05:44 PM
#102
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Location: Mississauga/Toronto, Ontario canada
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Bikes: I have 3 singlespeed/fixed gear bikes
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I am exactly 6ft tall. I did weigh myself 2 days ago and I was at 191. Weight keeps going up...I tried bulking up few years back but it was a disaster. This time I took a different approach with my nutrition and training and I am getting much better results then before.
07-15-16, 09:00 AM
#103
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I was supposed to do laundry last night but in an apartment building that's only possible when your neighbors aren't using the machines. So I'm wearing a tee-shirt I got on vacation a while ago, it's been sitting forgotten on a shelf since then. Loose in the belly, tight in the sleeves this morning. 
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