Cycle 50 miles week muscular imbalance
10-20-16, 09:29 PM
#1
Cyclist
Thread Starter
Join Date: Aug 2016
Posts: 2
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Cycle 50 miles week muscular imbalance?
Hi
First post.
4yrs avg 55 miles per week stuck in high gear some hills. No car fir anything.
5.1 miles each way best time in traffic 15 min 30 seconds is 19.74 avg mph. Used to be bent pedalling a year with full extension on granit peak with noseless seat and crossroads (not armadillo tires)
Past 2 months lazy no working out afterwards. I eat cheese fat free greek yogurt seeds nuts vegetables. Legs feel tight sometimes pain in knee feels like hamstrings are week. Im 165lbs at 5'7.5"
First post.
4yrs avg 55 miles per week stuck in high gear some hills. No car fir anything.
5.1 miles each way best time in traffic 15 min 30 seconds is 19.74 avg mph. Used to be bent pedalling a year with full extension on granit peak with noseless seat and crossroads (not armadillo tires)
Past 2 months lazy no working out afterwards. I eat cheese fat free greek yogurt seeds nuts vegetables. Legs feel tight sometimes pain in knee feels like hamstrings are week. Im 165lbs at 5'7.5"
Last edited by BillyD; 10-22-16 at 08:30 AM. Reason: Typo
10-22-16, 08:34 AM
#2
Administrator
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 32,989
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
Mentioned: 325 Post(s)
Tagged: 2 Thread(s)
Quoted: 11960 Post(s)
Liked 6,629 Times
in
3,477 Posts
Testing.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
10-22-16, 08:50 AM
#3
In Real Life
Join Date: Jan 2003
Location: Down under down under
Posts: 52,152
Bikes: Lots
Mentioned: 141 Post(s)
Tagged: 0 Thread(s)
Quoted: 3203 Post(s)
Liked 596 Times
in
329 Posts
Cycle 50 miles week muscular imbalance?
Probably not.
Probably not.
__________________
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
Thread
Thread Starter
Forum
Replies
Last Post
GetUpnGo
Fifty Plus (50+)
25
08-22-16 04:47 PM
gerv
Living Car Free
26
07-20-12 09:54 PM
