what type of Heart Rate Monitor
I have recently been trying to get back into some sort of shape, but upon reading a lot of info, think that I am training out of my heart rate zone...I am not losing weight like I should Be (I think) and am tired all the time.
After reading "In Fitness and in Health", I think my problem is not building enough of an aerobic base....I think I am trying to get all my energy from sugars, instead of burning fat.
So, I want to get a heart rate monitor...probably off of e-bay...I don't want a lot of fancy functions...just a bottom and top zone alarm, and a watch.
Any suggestions, please?