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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 05-29-05, 08:59 AM   #1
53-11_alltheway
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Costco Whey protein

I bought this on a whim to replace my normal quick protein source (Optimum Nutrition whey 5lbs $25).

My opinion is that is good stuff (mixes easily with a spoon) and the price is right (6lbs -$20).

Doesn't taste bad either.
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Old 05-29-05, 11:27 AM   #2
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Some low grade wheys will make some people sh1t their guts out. If it doesn't you... then go for it. Switch.
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Old 05-29-05, 05:15 PM   #3
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Quote:
Originally Posted by Crunkologist
Some low grade wheys will make some people sh1t their guts out. If it doesn't you... then go for it. Switch.
I think this stuff is pretty good actually.

The worst stuff was that salt processed stuff sold by GNC under their Pro Performance Label a few years ago.
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Old 05-29-05, 05:19 PM   #4
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COSTCO whey protein is yummy, and economical
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