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  1. #1
    Senior Member
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    I'm in a breakfast slump. Bowl of whole grain cereal and half a glass of OJ. Been the same damn thing for...like....3 years. I'm sick of it!! Got any ideas for me for something healty, light, and fairly tasty? Something I could eat real fast before going to work? I didn't even eat this morning I was so fed up with the same old thing. And now I'm feeling sorta sick. Not really hungry, just sorta "queezy". So I think I need to be eating something.

  2. #2
    Gravel for Breakfast
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    Race down to Denny's, brush past the hostess, hop the bar and yell "Slam! O-E!" over the pass bar. Have some OJ, too.
    Sin after sin I have endured, but the wounds I bear are the wounds of love.

  3. #3
    Senior Member juf2m's Avatar
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    Instant oatmeal (I like the kind w. flax in it) w. some brown sugar! Yummm! Toast with almond butter and jam or honey and/or banana. Those are some of the variables I add to my speedy breakfast.

    When you have more time, try toast with a thin slice of ham on it and a fried egg on top, it's really good!

  4. #4
    cab horn
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    Grab some fresh strawberries, and grab some corn flakes.

  5. #5
    Senior Member eblaska's Avatar
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    Get some vegtable jalepano tortillas there really healthy. Make some eggwhites with spinich or whatever else you want and stick it in there... mmmm
    It's all about commuting on the single speed & being nerdy.

    My Website ;x

  6. #6
    Mmmm...Hardtails
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    Try making something the night before that you can heat up real fast or something. Cause quick and good dont always go together. The night before fry some eggs and get some low fat cheese and ham and put it on a whole wheat biscut, make 2-4 depending on how much you eat and in the moring you can put them in the microwave for a few seconds and they are great on the road on the way to work.

  7. #7
    Senior Member WJ13US's Avatar
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    oatmeal, instant or the quick cook with two tablespoons of canned pumpkin. Use the canned pumpkin with the pumpkin pie spices already in it.

    Bill

  8. #8
    Senior Member va_cyclist's Avatar
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    Go to work with Stubacca on Friday and get one of those breakfast burritos. They sound good.

  9. #9
    Omega Fan BryanW's Avatar
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    Maybe I'm the world's most boring man, or maybe I've found the perfect breakfast, but I've basically been eating the same thing for about ten years and I never tire of it. Just a bowl of Fruit&Fibre with a sliced banana and milk. Sometimes I add dried apricots and/or strawberry yoghurt.

    I've tired of other cereals, but never this one. Don't know why. Every time it seems like a treat. Is that sad or what?

  10. #10
    more ape than man timmhaan's Avatar
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    bagel with a little jelly. maybe a banana, glass of juice and that's that. quick and healthy and takes about 2 mintues to eat.

  11. #11
    Senior Member Stubacca's Avatar
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    Quote Originally Posted by va_cyclist
    Go to work with Stubacca on Friday and get one of those breakfast burritos. They sound good.
    You better friggin' believe it...

  12. #12
    Senior Member Stubacca's Avatar
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    Quote Originally Posted by dragracer
    I'm in a breakfast slump. Bowl of whole grain cereal and half a glass of OJ. Been the same damn thing for...like....3 years. I'm sick of it!! Got any ideas for me for something healty, light, and fairly tasty? Something I could eat real fast before going to work? I didn't even eat this morning I was so fed up with the same old thing. And now I'm feeling sorta sick. Not really hungry, just sorta "queezy". So I think I need to be eating something.
    Add a bit of fruit to the cereal, either fresh or dried. Raspberries and blueberries are great in the summer, and a good ol' banana all year round.

    Dried apricots rock my world too (though eat them in moderation... trust me )

  13. #13
    scofflaw
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    a smoothie made the night before with fruit, unsweetened soy milk, and a scoop
    of protein powder.

  14. #14
    OTB is imminent travis200's Avatar
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    1/2 cup instant oatmeal, mix into it 1 tbs honey, dash or two of cinnamon, 1 banana. 1 apple add 1/2 cup milk. In less than 2 minutes your are eating and a glass about 8 oz of OJ, about an hour later I slam a PB&J sandwich made with either almond butter of crunchy natural peanut butter with some water.
    Current Bikes
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  15. #15
    Faith-Vigilance-Service Patriot's Avatar
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    Egg sandwich.

    1-Large egg
    1-Tbsp milk
    1-tsp Canola oil
    1-slice American cheese.
    2-slices white or wheat bread.

    Whip up egg in bowl with milk. Put oil in small 6" non-stick saute pan. Heat up on med-low. Add egg mix. Cook like an omelet, flip over so you have a round egg pancake. Toast bread in toaster. Put your egg on toast with slice of cheese.

    Hold sandwich close to your mouth, and smell. Smells good doesn't it? Don't eat yet, just smell it for a minute while the cheese melts from the warm egg.

    Ok, now eat sandwich. Take a bite, chew it, and swallow. Wash it down with some blueberry juice or something else if OJ is getting on your nerves. Besides, blueberry juice is great for the prostate.

    Make sure you swallow the sandwich. It gets hard to put the whole thing in your mouth unless you swallow. And make sure you wash it down. Nothing worse than dry toast.
    President, OCP
    --"Will you have some tea... at the theatre with me?"--

  16. #16
    The Question Man
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    Quote Originally Posted by Patriot
    Egg sandwich.

    1-Large egg
    1-Tbsp milk
    1-tsp Canola oil
    1-slice American cheese.
    2-slices white or wheat bread.

    Whip up egg in bowl with milk. Put oil in small 6" non-stick saute pan. Heat up on med-low. Add egg mix. Cook like an omelet, flip over so you have a round egg pancake. Toast bread in toaster. Put your egg on toast with slice of cheese.

    Hold sandwich close to your mouth, and smell. Smells good doesn't it? Don't eat yet, just smell it for a minute while the cheese melts from the warm egg.

    Ok, now eat sandwich. Take a bite, chew it, and swallow. Wash it down with some blueberry juice or something else if OJ is getting on your nerves. Besides, blueberry juice is great for the prostate.

    Make sure you swallow the sandwich. It gets hard to put the whole thing in your mouth unless you swallow. And make sure you wash it down. Nothing worse than dry toast.
    are you looking for something low cal/fat or anything new? If you're looking for anything than the sky is the limit. We can only begin to offer suggestions on what you can change. Good luck
    Trek 7200 FX Black
    (just bought her on June 12, 2005)

  17. #17
    Fly sillygirl's Avatar
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    1/2 cup cottage cheese nonfat
    1/2 cup plain yogurt nonfat
    1/2 cup dry cereal or granola
    2 teaspoon jam or fresh berries
    swirl, eat, and go.
    "The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function." F Scott Fitzgerald

    Check out my new food blog!!

  18. #18
    Senior Member juf2m's Avatar
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    Quote Originally Posted by WJ13US
    oatmeal, instant or the quick cook with two tablespoons of canned pumpkin. Use the canned pumpkin with the pumpkin pie spices already in it.

    Bill
    Wow, THAT is a great idea!! I will try that.

  19. #19
    Senior Member juf2m's Avatar
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    I thought of another one that I love, which would probably make a nice recovery drink actually.

    1 cup of 1% milk
    1 banana
    1.5-1 cup of frozen blueberries
    1 tablespoon of honey (Splenda if on a diet)

    Blend in blender.

    MMMMMMMMMMMMMMMMMM!!!!

  20. #20
    Senior Member
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    Strawberries + Bannanas + OJ = Breakfast (add milk or yohgurt if you're into the dairy thing)
    go more faster

  21. #21
    Kelly Drive Amateur Boogs's Avatar
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    Try the Winston Churchill breakfast!

    1/2 of a fifth of vodka
    1 cigar

    mmm, mmmm, mm!!!! The Hunter S. Thompson variation is as simple as adding a couple of lines of coke and a spliff!

    bon appetít!

  22. #22
    JOCP Senior Advisor
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    Quote Originally Posted by konageezer
    Race down to Denny's, brush past the hostess, hop the bar and yell "Slam! O-E!" over the pass bar. Have some OJ, too.
    YOU STOLE MY IDEA! Haha


    Elvish

  23. #23
    Specialized Member ChAnMaN's Avatar
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    Quote Originally Posted by sillygirl
    1/2 cup cottage cheese nonfat
    1/2 cup plain yogurt nonfat
    1/2 cup dry cereal or granola
    2 teaspoon jam or fresh berries
    swirl, eat, and go.
    im trying to fathum what the outcome of this receipe is, i might have to try it..just to satisfy my curiosity.
    You can never be too Specialized
    Click here if any of the following apply to you:
    1 You dont like Specialized, 2 You drive a SUV, 3 Your name is George Bush

  24. #24
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    I really like the Kashi GoLean frozen blueberry waffles. They are whole-grain, and have a good amount of protein too. I spread on some natural peanut butter and top it with a bit of pure maple syrup. Delicious!

  25. #25
    The Question Man
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    the Weight Watchers Puffed Wheat with Almonds is surprisingly good if you want low fat/cal.
    Trek 7200 FX Black
    (just bought her on June 12, 2005)

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