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-   -   peaking (https://www.bikeforums.net/training-nutrition/117392-peaking.html)

timmhaan 06-28-05 08:59 AM

peaking
 
i know peaking generally means a cyclist is in top form. it's amazing to me how pros can determine exactly when they're going to peak. i remember reading an article about cunego and he said he planned to peak 2 weeks into the giro. so, this makes me think there are some definite measures to when someone peaks. is it a comparsion based on past performance? watts produced? interval strength? how do pros know they are peaking?


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