Yeah, read about it in "Born to Run" by Chris McDougall. I tried a bunch mixed with Orange Juice. They're pleasant, kind of like a sesame seed consistency and a wee bit nutty or alfalfa-sprout tasting. They didn't do more than a nice bowl of oatmeal or fruity yogurt for me. They're not something you can easily pick up my the grocery store (without an accompanying ceramic dog). Give it a try and see how it works for you.