Join Date: May 2005
Bikes: Gary Fisher Superfly, Bianchi Axis, Trek Madone 5.5
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That's good news. I'm not losing the weight as I had hoped and I suspect I'm dogging it. The Cat Eye cadence reports help me get my rpms up but I'm hoping that the hrm will get me pushing myself more.
I've been a yo-yo dieter for decades and, at 59, it's harder and harder to lose the weight. I'm watching what I'm eating and training about 100 miles a week but the pounds just are not coming off. I'm determined to keep at it but sure hope I haven't wrecked myself with all the yo-yoing. In 2003, I lost about 50 pounds, through exercise and a weight loss supplement program through a hospital. Then I fell at the end of the biking season (I did three long distance rides that year) and tore my rotator cuff. The weight all came back on. Now I'm riding again and eating sensibly. But, man, 6the pounds are clinging to me.