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  1. #1
    Junior Member
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    Jul 2005
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    Out of curiosity... how would I go about setting up a training schedule?

    I'm really at a loss. I've never been very "training" or "exercise" oriented -- and since I'm buying a new bike (I think a Trek 7200) for commuting around campus, I may as well test the waters with using it as a means of exercise at the same time..

    Is that feasible? Or should I just stick to the brand new student health facilities?

  2. #2
    BloomBikeShop.com BloomBikeShop's Avatar
    Join Date
    Sep 2004
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    East Coast
    My Bikes
    Trek 1500, Giant XTC SE2, S&M Warpig, KHE Premium Lagger, Trek 800, a couple old Raleighs, an old Road Runner, etc.
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    You can get a great workout just by riding. It doesn't have to be a set schedule, just ride. Ride fast and feel the burn.

    But if you do go for a training plan... I started out after I read the Lance Armstrong 7 Step book, which helped.

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