Out of curiosity... how would I go about setting up a training schedule?
I'm really at a loss. I've never been very "training" or "exercise" oriented -- and since I'm buying a new bike (I think a Trek 7200) for commuting around campus, I may as well test the waters with using it as a means of exercise at the same time..
Is that feasible? Or should I just stick to the brand new student health facilities?