Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   > >

Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

User Tag List

Reply
 
Thread Tools Search this Thread
Old 07-17-05, 05:28 PM   #1
LoXish
Junior Member
Thread Starter
 
Join Date: Jul 2005
Bikes:
Posts: 18
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Out of curiosity... how would I go about setting up a training schedule?

I'm really at a loss. I've never been very "training" or "exercise" oriented -- and since I'm buying a new bike (I think a Trek 7200) for commuting around campus, I may as well test the waters with using it as a means of exercise at the same time..

Is that feasible? Or should I just stick to the brand new student health facilities?
LoXish is offline   Reply With Quote
Old 07-18-05, 11:40 AM   #2
BloomBikeShop
BloomBikeShop.com
 
BloomBikeShop's Avatar
 
Join Date: Sep 2004
Location: East Coast
Bikes: A few.
Posts: 473
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
You can get a great workout just by riding. It doesn't have to be a set schedule, just ride. Ride fast and feel the burn.

But if you do go for a training plan... I started out after I read the Lance Armstrong 7 Step book, which helped.
BloomBikeShop is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 08:16 AM.