Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   > >

Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

User Tag List

Reply
 
Thread Tools Search this Thread
Old 07-17-05, 10:47 PM   #1
matlock
Junior Member
Thread Starter
 
Join Date: Apr 2005
Location: Buffalo, NY
Bikes: Trek 7100, '05 custum titanium solar-powered recumbent unicycle
Posts: 9
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
on-and-off for the past couple of weeks i've been feeling a little lethargic from the time i wake up till the time i go to bed. this is a bummer b/c i've been building the miles pretty steadily lately and i constantly have an urge to be on the bike. i'm wondering if this could have anything to do with getting too few calories?

It would make sense because it seems to go in cycles: i get tired, i ride less, i feel better, i ride more, i get tired...

i know there are tons of things that could be dragging me down, anyone have any thoughts?

protein? carbs? vitamins? cross-training? intensity? I'm all ears.
matlock is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 04:09 AM.