Join Date: Jul 2005
Location: Christchurch, New Zealand
Bikes: Pinarello FP3 with Ultegra SL and Quarq Riken PM
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What age do young riders start serious training?
Have started coaching some riders aged 13-14. In New Zealand there are National road and track events for U15 riders and all are keen to do well.
Do people think that this is too early to get serious training? The goals are based around learning, base aerobic fitness (no planned anaerobic training) having fun and socialising.