This isn't strictly a cycling related question but some folks here might be able to help me. I seem to have a problem doing abdominal exercises like sit ups. I just find them difficult and hard to break into any routine with them.
Also, whenever I strain myself in work it's always this area around my belly. Never anywhere else. I reckon I just got weak abs.
I've got a tiny bit of excess there that I'd like to tone but I have to balance not pulling something with forcing myself to do exercises I find very difficult.
I'm only 22 btw, so, all my bits should be functioning properly...