Join Date: Apr 2005
Location: Montréal, Québec
Bikes: Giant OCR 2004, Specialized S-Works Tarmac SL 2007
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ginger, I'm curious to know how your diet influences your HR?
berts, what I meant about my pace was that I just tried to keep a steady speed, w/o quick accelerations or decelarations. I meant that my legs were burning all the time but that I was still keeping the same speed, just trying to get up there! also, when I said that I was having difficulty going over 175 of HR, I meant that even when I gave it all I couldn't go over 175. this might be because of the use of a bigger gears, as I was using more my legs than my cardio.
we'll see what happens tomorrow as I plan to climb that hill again!