Hi all, OK am a newbie here, and this is my first post. I am a bit of a novice cyclist, I have been asked to do the Manchester 100 (miles), and started training for it a couple of weeks ago. The event is at the beginning of September. So far I have managed about 20 miles going out on the bike, I do this at the weekend. During the week I go to the gym three times, run for about three miles, and cycle for about 12 each time. The bike training I push as hard as I can, and I have done 10 miles in 20 minutes before.. I hope to increase this to 5 miles running and 20 miles bike, nearer to the event. I eat well, don't smoke and don't drink alcohol in the week. How do you think I will get on - should I incorporate anything else into my training regime, or should I just keep on going the way I am doing it now? My safety net is that I can also do a shortened version on the day - 50 miles - I figure if I'm not confident with my fitness level I can do this instead.
Thanks in advance,