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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 03-07-01, 08:51 AM   #1
LittleBigMan
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Since there are lots of folks seeking training advice, I thought I'd post this info.

Cycling Performance Tips: www.halcyon.com/gasman

Pete
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Old 03-16-01, 07:18 AM   #2
TriBob
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Thanks, I already had it bookmarked always looking for more good info.
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Old 03-08-08, 12:03 PM   #3
BillyBob1
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The website URL doesn't work, here is the new one. It is a great reference written by a physican cyclinst.

http://www.cptips.com/toc.htm#table

Billy
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