Join Date: Apr 2005
Bikes: Spec Allez Sport '04
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Felt good, then something went WRONG
Did a 100k charity ride yesterday near Dallas - felt great for first 20-30 miles, then massive cramps set in and totally ruined my day - DAMN !!
I've been on similar rides, even much hillier and drink water alot during a normal workday.... I may not have pounded the water in the first hour much but it was 8:00am and not that hot yet. Drank 1L before the race but also had 2 large cups coffee - never had cramping problem before, including last years Hotter-N-Hell Century or any other rides we do. It was debilitating and I'm scared to death it'll sneak up on me and ruin my next ride !
Any advice ???