Lots of Pasta. What about rice, any rice advocates? Good rice recipes? I need cheap good, healthy foods.
I have been hanging out on this section for a little while and thought I would finally chime in. I love cycling, mostly mountain biking and Beach Cruisen! I really want to get into road biking but don't have a road bike. Nor do I have the cash for one. I do ride my MNT bike as a roadie, but it is full suspention and heavy, but what are you goingn to do?
I started lurking around b/c I would like to drop about 30lbs, it is all in my guy, mostly beer I imagine. I am assuming I would have to give up the sauce eh? Well I have not had a drop all Septemeber as a personal goal and I feel good. I do miss beer, not the hang overs.
Any good beginner diet tips?